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PS Aey
I am passionate about Pilates
Activity
Member Since:
August 12, 2012
Videos Viewed:
589 (0 past week, 0 past month)
Comments Posted:
17
About me
I'm:
a Woman - 47 Years Old
Where I Live:
Bangkok Thailand
Language(s) I Speak:
Thai, English
Other Exercise I Enjoy:
Yoga
(Three days a week)
, Cardio Machines
(Three days a week)
My Pilates Practice
Years of Pilates Experience:
12
Practice Frequency:
Most days
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Recently Viewed
Amy teaches a brief Ladder Barrel class that can be used by itself or added to other worko...
Aug 08, 2013
Quick Ladder Barrel Flow
Amy Havens
Intermediate
20 min
Pilates Conservatory®
Ladder Barrel
Creative, Whole-Body, Proprioception, Coordination
Apr 01, 2020
Set it & Forget it Cadillac
Viktor Uygan
Intermediate
45 min
Konnect Method
Cadillac
If you are a beginner or you are coming back from an injury, Amy's class will help teach you the basics you need to work on any piece of equipment.
Mar 20, 2013
Return from Injury
Amy Havens
Beginner
30 min
Pilates Conservatory®
Ladder Barrel
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Misty Lynne Cauthen
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Garuda Method, Rhythmic, Creative, Feel-Good
Apr 30, 2021
Fluid Foam Roller Flow
James D'Silva
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65 min
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No Apparatus
Studio Tour, Pilates Teachers, Studio Owners
Jan 17, 2018
Greene Street Studio
Deborah Lessen
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Non Pilates
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