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Playful, Creative, Balance, Standing, Coordination

Mar 13, 2020
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Magic Circle Play
Jenna Zaffino
Intermediate
30 min
Fletcher Pilates®
Mat
Fascia, Exploration, Balance

Mar 09, 2020
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Fascia-Focused Mat
Elizabeth Larkam
Advanced
45 min
Elizabeth Larkam Pilates
Mat
Upper Body, Opening, Strengthening, Standing, Back Body

Feb 05, 2020
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Standing Upper Body Workout
Amy Havens
Beginner
30 min
Pilates Conservatory®
No Apparatus
Control, Breathing, Creative, Variations, Magic Circle

Jan 03, 2020
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Magic Circle Mat
Julie Driver
Advanced
50 min
Julie Driver Pilates Education
Mat
Creative, Full-Body, Props, Pilates for Equestrians

Dec 23, 2019
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Apparatus on the Mat
Julie Driver
Intermediate
30 min
Julie Driver Pilates Education
Mat
Creative, Fun, Magic Circle, Centering

Nov 08, 2019
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Magic Circle Mat
Kristi Cooper
Intermediate
40 min
BASI Pilates®
Mat
Wednesday, Awareness, Midline, Centering, Focus

Aug 05, 2019
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Awareness Mat
Gia Calhoun
Intermediate
25 min
Studio du Corps
Mat
Modifications, Shoulders, Wrists, Technique, Beginners

May 19, 2019
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Weak Shoulder Modifications
Monica Wilson
Tutorial
35 min
Romana's Pilates®
Mat
Games, Fun, Music, History, Creative

May 17, 2019
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Mat Games
Serafino Ambrosio
Beginner
30 min
Polestar Pilates®
Mat
Back Care, Beginners, Glutes, Powerhouse, Strengthening, Technique

Apr 10, 2019
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Mat for Back Strength
Monica Wilson
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Quick, Abdominals, Variations, Fun

Feb 28, 2019
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10 Minute Mat
Adrianne Crawford
Intermediate
10 min
Romana's Pilates®
Mat
Compression, Tension, Creative, Biotensegrity, Balance

Feb 27, 2019
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Mat Biotensegrity
Elizabeth Larkam
Advanced
35 min
Elizabeth Larkam Pilates
Mat
Technique, Precision, Strengthening, Traditional

Jan 31, 2019
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Jumpstart Mat
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
Creative, Technique, Men, Flow

Jan 29, 2019
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Creative Mat Flow
Moses Urbano
Intermediate
40 min
Romana's Pilates®
Mat
Legs, Standing, Alignment, Balance

Nov 04, 2018
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Discovering the Standing Leg
Clare Dunphy
Tutorial
45 min
Romana's Pilates®
Mixed Equipment
Control, Powerhouse, Pilates for Kids, Technique, Beginner

Oct 24, 2018
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Kids Mat: Control
Monica Wilson
Beginner
35 min
Romana's Pilates®
Mat
Release, Restorative, Legs, Hips, Elasticity

Sep 26, 2018
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Release and Strengthen Mat
Niedra Gabriel
Beginner
45 min
The Pilates Guild
Mat
Breathing, Awareness, Centering, Flow

Aug 29, 2018
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Breath Awareness Mat
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Mat
Technique, Traditional, Explanations, Powerhouse

Jul 27, 2018
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Rolling Like a Ball
Monica Wilson
Tutorial
30 min
Romana's Pilates®
Mat
Balance, Control, Fun, Whole-Body, Creative

Jul 19, 2018
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Foam Roller Flow
Tash Barnard
Intermediate
60 min
BASI Pilates®
Mat
Alignment, Technique, Lift, Arms, Connection

Jun 13, 2018
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Anti-Gravity Mat
Monica Wilson
Intermediate
45 min
Romana's Pilates®
Mat
Arms, Strength, Standing, Organic

May 11, 2018
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Upper Body Strengthening
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Mat
Warm Up, Stretching, Mind-Body, Connections

Apr 14, 2018
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Mat Warm Up
Monica Wilson
Beginner
25 min
Romana's Pilates®
Mat
Midline, Control, Inner Thighs, Technique

Apr 02, 2018
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Day 16: Magic Circle
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Mat
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